On the heels of a federal court ruling that says prison overcrowding is causing unconstitutional medical care in California prisons, a change in … [Read more...]
Cullen Selected As Chief Deputy
The certainty of change came to San Quentin on Feb 2 when the new Chief Deputy Warden (CDW), Vince Cullen, arrived, and he’s indicated that he will be … [Read more...]
Finding Peace Through Yoga
Before I actually started attending Yoga I thought of it as some religious cult aligned with the Buddha. That was my truth then. I would see people in … [Read more...]
Rehabilitation – Another Place Where It’s High on the Agenda
No, I am not writing about the California Department of Corrections and Rehabilitation (CDCR) and the Federal Receiver appointed to oversee the … [Read more...]
Ethics and the Family Dynamic
Cultivation is key to reap an abundant harvest. The dynamic family structure is truly the cornerstone of generational existence. This key leaves … [Read more...]
A Story of Violence And Its Effects on The Community
We talk about how violence affects our community, but we never discuss how it actually does. Here's a look at how intricate it really gets. A mother … [Read more...]
Letting Go of Anger…
"Holding onto anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned" -Buddha Namaste my … [Read more...]
Our Take On It
We get asked by our peers, on a daily basis, “What does all this overcrowding business mean to me? How much shorter will my time be?”. And the answer … [Read more...]
‘The American Negro’ In celebration of Black History Month
By observation, the American of African descent is a very odd mixture of tragedy and triumphs of human life, and with a persistent spirit that is able … [Read more...]
‘N’ Word a Big Negative
One of the saddest scenes in San Quentin is a group of young black inmates laughing and calling each other by the “N” word. The history of the “N” … [Read more...]
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