Angel Gutierrez of the San Quentin Thousand-Mile Club discussed being a member of the Thousand-Mile Club.
When and why did you begin running?
I started running in prison. I wanted to lose weight so I could be physically healthy and in the best shape possible. Running is the key in my goal of being fit.
What life skills have you gained from running?
I am more disciplined, not only in running but also in all that I work to accomplish. I have a greater sense of responsibility that will help me succeed in life. Importantly, running has given me the ability to better cope with stress.
As an athlete, what running events do you compete in?
So far, I have competed in the half mile, mile, and three mile events.
Which event would you say is your strong suit?
I am a long distance runner, so my performance is a lot stronger on longer runs. I excel in the three-mile competition.
You run with the San Quentin Thousand-Mile Club. Are members required to run and eventually complete that many miles?
For many members that is a yearlong goal that they do achieve, but it is not required. The goal is to bring people together in camaraderie no matter who you are and become healthier together.
When and where does the club train?
We train on the lower-yard, mostly on Monday nights at 6 p.m.
If someone wants to run with the club, must they first be a member?
No. Anyone interested can show up to have fun and do his best. Throughout the week, club members run by themselves or others members, after or before work and school. Anyone can join in at his leisure.
There will be a half marathon in August and a marathon in November. What training do you do for such events?
Training is intense. It involves long distance running, speed running, and interval training for four to five days a week with the rest periods. Recovery is very important to allow time to heal and avoid injury.
What advice can you offer to anyone who is considering running as a hobby or joining the San Quentin Thousand-Mile Club?
Running is not just about competition. Give the club a try and if you like it, stick to it. You may find joy and new friends.
