San Quentin has two baseball teams—the Giants and the Athletics. Players from teams discussed their preparation for the up and coming season:
Christopher Deragon, Left Field, San Quentin Giants – “My approach to hitting is simple, I try to work the count in my favor, 3-1 and 2-1. That way I know the pitcher has to throw me a fastball. As for my off-season preparation, I do weighted legs as much as I can and run as many baseball related drills as time allows.”
Michael Tyler, second base/catcher, San Quentin Giants – “I do the same I do every year, I think about the situation, what am I going to do if the ball is hit to me. I also stretch and exercise. I always try to maintain a positive attitude. This is just a game, and it shouldn’t change me for the worse.”
Dwight Kennedy, Center Field, San Quentin Giants – “My approach has to stay and be fundamentally sound. For baseball, there is a constant need for being mentally prepared. Especially having a new brand of players, the veterans have to set the right example throughout the season, on and off the field. Lastly, I have to maintain a tremendous work ethic and attitude.”
Nghiep “Ke” Lam, Shortstop, San Quentin Athletics – “My approach to the upcoming baseball season is watching games on TV and studying all the knowledge that was taught to me by my former coaches Earl Smith, Bobo, and Mr. T to name a few.”
Ruben Harper, Catcher, San Quentin Athletics – “This is my first time catching and it’s a new experience for me, which I’m looking forward to. As a catcher, you have to get certain signs from the coach and pitcher so you have to have a positive mindset. We’re practicing situational baseball. You have to prepare for what to do if the ball is hit to you as an infielder or outfielder. As a catcher, and me starting a new catching position, I pretty much have to stay observant of my teammates in the field regarding letting them know how many outs it is and what to do with the ball if it’s hit to them. My observance includes looking out for my teammates off the field as well.”
Cleo Colman, Second base Athletics – “My approach is to stay focused and to get as many reps as I can. I take ground balls and throws to first and second, charging the ball. I get batting practice twice a week. The main thing is to have fun and live in the moment.”
